With the new year comes the resolution of being healthy and better. If your goal this year is to lose some weight, or you simply get rid of the weight that comes along the holidays, weight loss tips for the new year are for you! […]
You’ve read already that Cassey Ho and her Blogilates is one of my favourite fitness gurus. But what about her PIIT28? PIIT28 is the first premium fitness program that I purchased and it’s the advanced version of Blogilates. It is a mix of pilates and […]
Among all the Youtube fitness gurus, I must say Blogilates is my favourite one. Cassey Ho is simply one of the most inspiring instructors that I have come across. I got to her Youtube channel around 5 years ago or more. By then I was […]